Waec 2018 Food And Nutrition Expo
-Herbs are plant with leaves, seeds, or flowers used for flavouring, food, medicine or perfume. Herbs come from aromatic plants grown in the temperate zone
-Spices: an aromatic or pungent vegetable substance used to flavour food, e.g. cloves, pepper. Spices are products of tropical plants.
(i) They serve as flavour
(ii) They help keep bugs away.
(iii) They can transform your ordinary recipes into exciting culinary experiences
(iv) Certain herbs and spices will stimulate your appetite and improve your digestion and general health and well-being.
Herbs: basil, bay leaf, chives, lemon grass
Spices: nutmeg, pepper, turmeric, ginger
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